Andrew Gill

Consciously our minds are constantly influenced by what is in front of us. Soaking up our world, our places of dwelling, our relationships, our music all affects us on a conscious level. The information we retain in a conscious sense can be somewhat limited in scope when we compare to the effects of all of these things on a subconscious level. Mirror Neurons are constantly stimulating the mind whether we are conscious or unconscious of these environmental influences. Interestingly enough the...

Words and thoughts serve as the foundational precursors to our actions, which in turn play a significant role in shaping and molding our future experiences and outcomes. The intricate relationship between our mental processes and our subsequent behaviors cannot be overstated. When we take the time to understand the complex functions of the brain, we begin to grasp the profound importance of being mindful of our thought processes. This mindfulness is not merely a passive observation; it...